Prepare this Oven Baked Bacon or Air Fryer Bacon, then crumble it over the top of the finished sprouts. 1. Cook for 5 minutes at 375 degrees F, then toss. Preheat the air fryer to 375 degrees, according to the manufacturer’s instructions (for my air fryer, that’s 3 minutes of preheating). If using frozen Brussels sprouts, make sure to leave plenty of space between the sprouts in the air fryer basket. Air Fryer Brussels Sprouts Parmesan. Air Fryer Brussels Sprouts with Balsamic. Air Fryer Brussels Sprouts with Feta. These crispy air fryer Brussels sprouts are not only easy and flavorful, but they’re healthy too. To Store. Refrigerate Brussels sprouts in an airtight storage container for up to 4 days. Don’t miss this delicious Balsamic Brussels Sprouts recipe! Brussels sprouts are packed with fiber, vitamins, and antioxidants. Olive Oil. Helps the Brussels sprouts become crispy and delicious. Air Fryer Brussels Sprouts with Bacon.

1. Drain and dry the sprouts. Drain the Brussels sprouts and with a towel, lightly pat dry. If, like me, you don’t mind some chew to your sprouts, you don’t need to soak the Brussels sprouts prior to cooking. You may also need to add a few extra minutes to the cooking time. Since this is an air fryer recipe, you do not need as much oil as you do in the oven. A two-stroke engine is lubricated by mixing oil with the gasoline. Toss them with oil and spices, then add them to the air fryer. Cook another 5 minutes, then toss again. Transfer your cooked Brussels sprouts to a bowl and toss with 1 tablespoon of balsamic vinegar. Toss the cooked Brussels sprouts with a handful of feta cheese. For Brussels sprouts that are crispy outside and more tender inside, soak the Brussels sprouts in water for 10 minutes prior to air frying them. Add the garlic (if using), and cook for 2 to 4 more minutes.

OPTIONAL-This step makes sure the Brussels sprouts a little more tender in the middle; that said, if you don’t mind a firmer sprout, you can skip it-I like my Brussels sprouts firm/tender inside and crispy outside, so I typically skip it-Place the Brussels sprouts in a large bowl and cover with warm tap water. To Freeze. The Brussels sprouts will get mushy once thawed, so I don’t recommend freezing them. Brussels Sprouts. The green veggie nightmare of many childhoods has reinvented itself as a craveable side dish. Air Fryer Frozen Brussels Sprouts. The biggest challenge I ran into when testing this recipe was making sure the Brussels sprouts had enough time to become tender in the middle before the outsides were charred to the point of being inedible. 1. Trim and halve the Brussels sprouts. Sprinkle 3 tablespoons of freshly grated Parmesan cheese over the top of your finished sprouts. For a sweet/spicy variation, add a sprinkle of red pepper flakes.

Pepper. Sometimes the simplest seasonings are the best. From time to time, we’ll send you the best of Well Plated. Our Sivetz Air Roaster was designed by Michael Sivetz after he became dissatisfied with the status quo among roasting machines of the time. The soak time tenderizes the sprouts so the middles are softer. While I personally like my Brussels sprouts al dente all the way through, I know that some prefer them softer in the centers. 1. (Optional) Soak the sprouts in water for 10 minutes if you’d like them a little softer in the center. Let sit 10 minutes. Let stand as long as any stain is being removed. Make sure you follow these stain removal tips to protect your house from sunscreen. These powerful manhole explosions could theoretically power the city if they happened often enough. Their immense power can blossom in just minutes, spitting out lightning and tornadoes with terrific ferocity. How are hurricanes and tornadoes related to air mass?